1 FLESH is a video-based course designed to help couples understand and embrace Natural Family Planning (NFP) in light of Catholic Church teaching. Through 28 thoughtfully crafted videos, the course offers clear and accessible instruction—rooted in truth, guided by faith, and open to life.
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Unlike contraception, which blocks or suppresses fertility, NFP works with the body’s design and honors the dignity of both spouses. It reflects the Church’s vision of love as a free, total, faithful, and fruitful gift of self.
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www.1flesh.org • [email protected] • (888) 710-9021 • 538 Riverdale Ave., Yonkers, N.Y. 10705